“Vulva” is the term used to describe the visible part of the female genitalia which includes the inner and outer “lips” (labia) and clitoris.

The vulva can easily be irritated by everyday products including panty liners, soap, bubble baths, shower gels, talcum powder, cleansing wipes and feminine hygiene wipes, perfumes, deodorants, antiseptics, fragranced washing powders and fabric conditioners. It is best to avoid using all these products in the vulval area.

Washing too often can aggravate dryness and irritation and should be limited to once a day with an unscented emollient (moisturising) ointment, cream or lotion which will soothe, protect and act as a barrier.

Shower rather than bathe but if shampoos and shower gelsused on other parts of the body irritate the vulva during showers, apply emollient before having a bath or shower to prevent the skin from coming into contact with these products.

Wear loose fitting 100% cotton underwear and avoid tight fitting clothing such as jeans or leggings.

Wash your vulva gently using one of a wide range of unperfumed emollients that are available but, in general,ointments are better than lotions and creams.The emollient should be applied directly to the vulval skin with the fingers and gently rubbed in. Avoid sponges or flannels and ensure finger nails are smooth as these may scratch the vulval skin.

Emollients can be applied as often as you needed and and can also be used as a protective barrier prior to passing water or opening your bowels.

Leave an interval of at least 15-30 minutes between using an emollient and applying other skin treatments such as steroid ointment

Emollients are unlikely to cause serious side effects unless you are allergic to one of the ingredients. Occasionally emollients may irritate or sting if the skin is sensitive or allergic to one of the ingredients. Oil based emollients may cause latex condoms to be damaged or degraded, leading to possible breaks and splits. Emollients contain oils which can make it easier for dressings, clothing, bed linen or hair to catch fire. Patients are advised to be very careful near naked flames to reduce the risk of clothing, hair or bedding catching fire. Daily washing is advisable for clothing which is in regular contact with emollients and bed linen should be washed regularly.